Personal Training

Our personal training helps you attain greater fitness and health awareness. Having a personal trainer is a great way to keep motivated and challenged. Personal trainers help in various ways: Motivates setting goals and providing feedback, Measure your strengths and weakness, Advise on cardio, resistance, flexibility, nutrition and general health matters, Guide you in the correct technique, Give varied exercises to keep you keen and improve your fitness, and Commit to turning up each week – and ensuring you do too!

Benefits of our Personal Training:

  • Doing it right by one to one session
  • Motivation
  • De- stress
  • Program tailored to your individual needs
  • Refreshing new routines
  • Safety

Yoga Enquiry

Quick Contact

E-mail : niruddha.yog@hotmail.com
Call Us : +91-87588-40728